Archive for the ‘What the dying need from their posses’ Category

Swimming too far out

Sunday, May 24th, 2009

Water aerobics - 3

We sat on a stretcher in the ER basement hallway of Mass General Hospital with the fluorescent lights making sounds a lot like those cheap bug catchers zapping mosquitoes.  It was  1:30 a.m., Bette had just been told that she had terminal brain cancer, and she was waiting for a bed in the neurosurgery ward to open up.

“We can do this,” she said to me. “It won’t be easy but we can.”  I believed her, as I always believed my mother when she was convinced something was possible when others didn’t. It was a pattern of our lives.

In this case “do” meant that Bette would do everything in her power to help us help her in these final months.  She would do for us, and we for her.

Bette’s belief that we “can do this” was like her belief that if you know how to swim you’ll be fine even when you swim too far out and the current starts pulling.

My father would sit on the beach worrying that my  mother was swimming too far out into the ocean. She paid him no attention, believing in her soul that there was nothing to worry about. Worse case you turn over and float on your back, letting the buoyancy and goodness of the salt water guide you back.

There were times during Bette’s illness when she or we, her loyal but often bumbling caretakers, would stumble into depression, guilt, frustration or exhaustion. (And sometimes all at the same time.) One of us would often say to the other, “We can do this.”

That phrase became like one of those Styrofoam  swimming noodles that kids use  in deep water. It doesn’t look like a float. It’s not sturdy and it’s usually a crazy fluorescent color like lime green. Nothing that conveys  durability or safety. But those noodles give you a weird kind of support. You still have to use your arms to paddle and kick your feet to get back to the beach. But that little piece of Styrofoam, like the “we can do this” mantra, is a flimsy reassurance that gets you past danger, over fear, and through exhaustion.

My father really believed that Bette would die from swimming too far out.  He would be suprised to learn that she’s trying to get to the end by holding onto a noodle.

She can do it. And we caretakers can too.

Scared shitless, and finding grace

Thursday, May 7th, 2009

panicbutton

Now that’s a terrible heading for this story. (The first part, anyway.) Maybe I should have titled it, “acute stress attack” or “physiology and psychology of the stress response.”  Whatever you call it, when the dying person you love goes into their first dangerous “oh-my-God-I can’t breath” attack, you, the caregiver, are put to The First Big Test. (Mmm, maybe that’s a better title).

Bette was turning red then purple as she coughed and tried to get a breath. I ran to the refrigerator and opened the morphine that hospice had provided, figuring out  how to put the plunger in, turn the bottle upside down, take the plunger out to the right dose, and oh dear God, hope that I wouldn’t spill the morphine all over the place because we’re probably going to need much more of this drug.

Bette was trying to give instructions but couldn’t talk for lack of air. I squeezed the morphine under her tongue. She gagged at the taste, still fighting for air. I propped some pillows and helped her sit up, hoping that position would make her more comfortable. Then I called hospice and left a message, and got Bette a little cranberry juice to help her overcome the taste of the morphine.

Through it all, I stayed calm, talked slowly and reassured Bette that she’d be just fine once the drug kicked in.  I sat on her bed a while as she settled, shaken but able to breath.

Now anyone who knows me knows that I tend to be hyper, overly excited and occasionally manic when I’m stressed.  Not today, though I felt scared through my whole being.  Scared shitless as hardcore Bostonians would say.

But I also felt a spiritual  otherness, being able to love Bette by helping and in doing so finding grace.

You’ve got the power

Sunday, May 3rd, 2009

One thing that so many dying people want is to call their own shots, making decisions on the big things like whether to have surgery, do chemo or what hospice organization to sign up with, to the small things, like whether it’s a good day for visitors or if the screens should be put on the windows.

“I am in charge of me until I can’t be,” stated Bette.  End of conversation. Shades of gray not up for discussion. “I’m an adult, not some child just because I have cancer.”

If there was a soundtrack for the desire to be in control, it would be the 1990’s dance song, “The Power” by Snap!, which has become a cult-like anthem at sporting events.  Imagine if you will that the sick person has the energy to get up and dance. Now cue the music, turning the volume way up when the staccato synthesizers kick in.

I’ve got the power hey yeah heh
I’ve got the power
Oh-oh-oh-oh-oh-oh-oh-oh-oh yeah-eah-eah-eah-eah-eah
I’ve got the power
Oh-oh-oh-oh-oh-oh-oh-oh-oh yeah-eah-eah-eah-eah-eah
Gettin’ kinda heavy

It’s gettin’ it’s gettin’ it’s gettin’ kinda hectic
It’s gettin’ it’s gettin’ it’s gettin’ kinda hectic
It’s gettin’ it’s gettin’ it’s gettin’ kinda hectic
It’s gettin’ it’s gettin’ it’s gettin’ kinda hectic

Now keep that song in your head as situations arise where, as caregiver, you feel strongly about what should be done and the dying person disagrees with you.


I’ve got the power
Oh-oh-oh-oh-oh-oh-oh-oh-oh yeah-eah-eah-eah-eah-eah

Or if doctors, hospice nurses and other professional help meets with the person you love and looks more at you than her, do two things. One, find a different nurse or doctor. Or, encourage the sick person to next time speak up and tell people that that they are making their own decisions.

Even more fun is to download “The Power” for a ringtone and call the phone when people are forgetting who’s in charge.

I’ve got the power
Oh-oh-oh-oh-oh-oh-oh-oh-oh yeah-eah-eah-eah-eah-eah

Tea but no sympathy

Friday, May 1st, 2009

no-sympathy-flowersjpeg

Getting the news that you have incurable cancer is like being shot into some sort of bizarre parallel universe.  First you keep trying to make sense of it all. How could it be the world I knew no longer is?  But I have to deal with this new universe because I am still alive. I am me, still.

Just as you’re trying to make sense of this new life that you never intended and never wanted, you get slapped by well intentioned people smothering you with platitudes.

(The definition of platitude is “a pointless, unoriginal or empty comment or statement made as though it were significant or helpful.”)

“I can deal with the cancer,” said Bette, ” but PLEASE spare me the sympathy.  I can’t stand it when people give me these pitying looks, and tell me things like, ‘I know how you must feel. But you have to be strong and hopeful. Sometimes people live much longer than the doctors ever expect.’

“I’m OK with dying, why can’t they be?”

I witnessed one such sympathy encounter.  While my mother’s manners prevent her from ever being rude, I could read her body language and tone, which, if translated, would have gone something like: “Get this boob the hell out of here. She has no idea what it’s like to be told you’re dying. Telling me to “have hope” is so condescendingly stupid and inane.  And she just seems to keep blabbing on and on about nothing, which is exhausting. This is why I’m starting to dread visitors.”

So a few things to avoid:

  • I’m so, so sorry. I can’t believe this is happening to someone like you.
  • Oh my god, what are you going to do?
  • Have you talked with your doctor about homeopathic, alternative medicine treatments? You know there are a lot of options out there that doctors don’t know about.
  • This is a time where you must have faith in God.
  • You must feel so grateful that your children are nearby.

What is helpful:

  • Simply say, “I heard the news.” Then let the ill person respond. She or he will likely direct the conversation towards what is comfortable for them. And remember, this is about them and not about you.
  • Pick up on the ill person’s cues. Often I hear my mother say to someone, “Let’s not talk about that.” That’s the request to please, please NOT talk about that topic. Drop it. Avoid it like the plague or the metastatic cancer that it is.

When visiting bring a plant, bring a book, bring some good English tea, but please, no sympathy.

Sick humor

Thursday, April 23rd, 2009

When half your head is scalped from neurosurgery, you’ve been told that your stage IV cancer has spread like wildfire, and your days are numbered, sometimes the best thing to do is take comfort in favorite jokes that are especially relevant.

When people see Bette, they are shocked at how different she looks and she can see that shock in their faces. She can deal with that.

What’s harder to deal with is when people say, “You look good.”

When Bette hears this she brings up one of her deceased husband’s favorite jokes.

“You know what they say. There are three stages of life. Youth, middle age, and ‘you look good.’”

Then she and we laugh off some of the reality.

Respecting otherworldy signs

Thursday, April 23rd, 2009

mans-hand-in-shadow Part of helping people with this dying process is shutting up and listening. And respecting  dreams, signs, and, who knows, maybe some sort of spirit guides hovering around.

The “who knows” part is important.  I’ve never been one of those touchy-feely, new age kind of people. Logic has been my North Star. But when the dying person shares special dreams or signs,  we must put aside our biases, and honor those signs.   This is their journey and we’re here to help, not judge.

Bette wanted to share  a story, but then stopped and said, “Oh, it’s probably foolishness. I’m too embarrassed to talk about it.”

But clearly she wanted to talk about it.

“The night your father died I felt someone put an arm around my shoulder and give me a hug. I felt the warmth of that arm. It wasn’t like a dream. Today when I was napping that same arm hugged me three times.  Now I don’t feel as scared about what’s going to happen. I know I’m dying and it’s OK.”

And I realized by listening respectfully I made it more OK.

The joy of receiving cards and notes

Thursday, April 23rd, 2009

envelope and notePeople who are very ill love receiving cards and notes.  It’s a simple gesture we can all do for those who are dying, whether we’re close to the person or are just work, neighborhood or church acquaintances.

“Have you seen all these cards,” Bette asked me. “It’s just unbelievable. I never knew there were so many people who cared so much about me. Aside from my family, I’m most proud about these cards, these people who have written to me. I just never knew that there were this many people in my life.”

Bette saw a blizzard of cards when people first learned of her terminal cancer prognosis. That’s when we all feel compelled to “do something.”

Another  lesson for me is to keep sending cards. Many days the ill person wants no visitors, is too weak to talk on the phone, but so appreciates opening a new card and receiving a warm “Hi” from a friend.

Tell her how much you love her

Thursday, April 23rd, 2009

Now is the time to tell the dying person how much he or she  has meant to you, how much you have learned from them. This is such a gift. A BIG, BIG gift.

It needn’t be long. Just a short note.

My mother keeps just such a card from her niece Amy on her bedroom bureau, sharing it selectively as it turns on the tears machine when you read it, and some days Bette just can’t handle weepiness.

Dear Aunt Bette,

I am so sad. I can’t imagine what life is going to be without you. My sisters and I have learned so much from you on how to be the best aunt.

You and Uncle Jim have always been such important people in my life and I will always make sure that I care for and love my nieces and nephews the way you and Uncle Jim have done for us. When I remember what you’ve done for me and do the same with my neices and nephews I will smile.

Love you,

Amy

Managing visits

Wednesday, April 22nd, 2009

clock Some days dying people can handle visits, other days they’re just too weak and tired. We’re learning that the on-duty caregiver needs to politely police visits.

This means knowing when to say, “not today.”  Or being clear on the best time to visit and how long the visit should last.

Yesterday my mother’s friend Barbara called to see if she could come over for “cocktail hour” — Bette is usually up from 5- 7:30 p.m.  having a martini and dinner.  Bette shook her head OK while I was on the phone with Barbara and I said an hour was too much but 20 minutes would be just fine.

Related is learning how to wrap up the visit, gently — and sometimes more directly — giving the signal that it’s time to go.

We find that Bette wants to be available to people who care so much about her. We also find that she overextends herself and appreciates someone else doing the polite policing.  The three questions we ask her:

  • So -and-so wants to stop by today. Are you up for it? (Yes/No) (Note people with terminal cancer have up days and down days.  It’s almost impossible to plan visits in advance as the person can’t predict how he or she will be feeling. Don’t be offended if people tell you that they can’t plan ahead and to please call on the day you’d like to visit. )
  • Should we suggest 10 a.m. – noon or 5-6 p.m.? (Times she generally feels OK)
  • What do you think — is this a 15, 30 or 45 minutes visit?

Assign people what they’re good at

Monday, April 20th, 2009

Everyone wants to help out but most don’t know what to do. They feel bad sitting by passively.  We, the immediate caregivers, shouldn’t try to do everything. More importantly, we have to help others contribute.

One way to do this is to figure out what people are good at, and feel comfortable doing, and ask them to do those things.

My brother David, for example, is a hard working guy of few words. He’s not good sitting around and “visiting.”  So we ask him to drive people places, like driving our sister Susan the two hours from the Cape to the Providence airport.

Jim, our other brother, has been getting Mom’s house ready for spring, staining the deck, fixing screens, brining out some summer furniture.  Susan, while up here from North Carolina, cleaned inside and out.

We asked Lew, Mom’s brother, to get the car fixed, figuring out things with the auto body shop and the insurance company. What a help to get the car back.

People really are dying to help. If the head honcho caregivers step back for a minute, you can figure out all kinds of small but helpful ways for people to pitch in. The more people are involved the more the positive juju grows all around.

Advocating for martinis

Sunday, April 19th, 2009

martini

We were in a rush and feeling overwhelmed and disorganized that Thursday morning at Mass General.

It had been six days since Bette had had major neurosurgery to remove the largest of her brain tumors, and less than 24 hours since she learned that the real source of her cancer was in her lungs, from which the cancer had spread to her brain.  That news was a crushing blow.  We had thought it was just brain tumors and the surgery had removed the biggest of those tumors. What now?

Well, the most immediate “what now” was that the nurse came in the room and announced that my mother was being discharged. She could go home.

“Today? With all these staples in my head?” Bette asked. (There were 56 of those suckers in the back of her head, crusted with dried blood, still at great risk of infection.)

“Yes, now. Do you have someone who can drive you to the Cape?”

Bette had no clothes, but I had a car and we were making a break. Getting out of sicksville to bring her to the home near the beach that she built and loved so much.

We figured out how to wrap her up in blankets over those flimsy little hospital johnnies, and decided that not having shoes wasn’t going to be an issue.  The hospital socks would keep her feet warm , I’d pull the car up to the hospital door and we’d get help getting her in the car, avoiding the March slush.  I called my uncle to ask him to turn on the heat at mom’s house. The nurse came in with pages of post-op instructions, lists of medications, a schedule for follow up visits.  It was overwhelming.

Then my sister Nancy, a nurse practitioner, arrived, followed by the neurosurgeon, who also wanted to review all the instructions with Bette.

Fortunately, Nancy is a brilliant medical professional and was able to help my mother understand the implications of what the doctor was explaining, and reassured us that she’d be down the Cape the next day to help sort out all the medications.

“Is there anything else,” the neurosurgeon asked.

“Is it alright for Bette to have a martini,” asked Nancy.

“A martini?”

“Yes,” said Nancy. ” My mother has always enjoyed a martini at night before dinner. Can she drink a martini?”

“Well, er, ah, I don’t know.  I guess it can’t do any harm,” replied the doctor.

With that my mother thanked the surgeon for all he had done for her, got in the wheelchair, and away we went, speeding down Boston’s southeast expressway before rush hour, feeling like a couple of offbeat Thelma and Louises.

When we got to my mother’s small town early that evening we stopped at the pharmacy to get the drugs, the grocery store to get gourmet take out, and then scooted to the liquor store to get some vermouth and vodka.

At home that night Bette was elated. She was home, able to sleep in her own bed, her own quiet bedroom. No doctors, no tests, no other sick people around.  She lifted up her martini glass and toasted, “To Home.”

I lifted my beer and toasted. “To Nancy, who knows all the right medical questions to ask.”

Now that’s a patient advocate.